Music, drama and art give people the chance to express themselves, be heard and valued.
The Speak with My Voice project, for example, gives participants the chance to work with writers and musicians from Create Arts over 15 weekly workshops. They create their own original work, combining words and music, which is then performed to other services users and staff.
We also offer free one-to-one guitar and keyboard lessons and regular art therapy groups.
"I use my professional skills to offer free lessons in keyboard, guitar and using other musical instruments. I love sharing my skills and seeing others develop."
"It's a good uplift. It gets your brain working. Cheers you up as well."
Ready access to the City and Canary Wharf is helping to attract people to the area